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healthy homemade candy bars

Desserts

Looking for delicious desserts with a little extra nutrition? Explore easy dessert recipes made with wholesome ingredients and simple swaps to create treats that are both satisfying and nourishing. From everyday sweets to special-occasion favorites, these recipes make it easy to enjoy dessert while adding a little more nutrition to your day.

Creamy anti-inflammatory blueberry smoothie

Creamy, Anti-Inflammatory, Blueberry Smoothie

February 8, 2025 No Comments
This blueberry smoothie is creamy, decadent and chock full of anti-inflammatory ingredients that will leave…
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chocolate, peanut butter date candy bar bites

Healthy Chocolate, Peanut Butter, Candy Bar Bites

March 13, 2024 No Comments
This healthy candy bar recipe is the perfect way to satisfy your sweet tooth and…
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easy and healthy breakfast recipes

Chocolate, Banana, Lentil Muffins {Whole-Grain}

August 30, 2023 1 Comment
These chocolate, banana, lentil muffins have a texture and taste similar brownies, but are lower…
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Make-Ahead Lemon Raspberry Chia Almond Parfaits

Make-Ahead Lemon, Raspberry, Yogurt Parfaits

August 7, 2023 1 Comment
These make-ahead lemon, raspberry, yogurt parfaits are easy to whip together and make a perfect…
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Cherry, Lime Sweet-Tart Popsicles

June 15, 2023 1 Comment
These cherry, lime sweet-tart popsicles are the perfect blend of both sweet and tart. They…
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easy and healthy breakfast recipes

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Approachable Registered Dietitian

Hi, I’m Chelsa, registered dietitian and mother to six children! My goal is to help you more easily understand your nutritional needs and help you find easy, delicious and guilt-free ways to meet them.  Follow along, and you won’t be disappointed! Read More

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