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Meet with Me

Whether you’re looking to improve your everyday eating habits, manage a health condition, or get support with a specific nutrition concern, I’m here to help! As a registered dietitian, I provide personalized nutrition guidance based on your goals, health needs, lifestyle, budget, and food preferences.

I can help with everything from:

  • balanced eating
  • weight loss and management
  • intuitive eating
  • healthy relationship with food
  • menu planning
  • digestive health
  • diabetes
  • heart disease
  • GLP-1 nutrition support
  • women’s health
  • ARFID
  • eating disorders
  • liver disease
  • and more

Covered by Insurance:

I accept most major health insurances and many cover to cost of multiple visits completely with $0 out of pocket! Set up an appointment and we can check your insurance coverage before your first visit, so you know what to expect.

I am licensed to see patients in the following states:

  • Arizona
  • California
  • Colorado
  • Connecticut
  • Illinois
  • Massachusetts
  • Michigan
  • New Jersey
  • New York
  • Texas
  • Utah
  • Virginia
  • Wisconsin

Book an appointment at the link below. Together, we’ll focus on practical changes that fit your life and help you feel amazing!

Meet with Me

Other Services I Offer

Young woman in white t-shirt slicing vegetables in a modern kitchen setting, focusing on healthy eating.

Group Nutrition Classes

Looking for a dietitian to teach a nutrition class for your group? I’d love to help! I offer a variety of nutrition classes and can tailor each presentation to meet the specific needs and interests of your group. Classes are available both in person and virtually, making it easy to find an option that works for your organization.

For me details, contact me at checkinwithchelsa@gmail.com

Dietary consultation in a home kitchen with nutritionist and client discussing healthy eating.

Corporate Wellness Events

Looking for ways to support the health and well-being of your employees? I offer customized corporate wellness programs, group nutrition classes, and one-on-one nutrition support designed to help employees build healthier habits that fit into their everyday lives. My goal is to make nutrition practical, approachable, and sustainable while supporting a healthier, more productive workplace.

For more information, contact me at
checkinwithchelsa@gmail.com

Smiling woman weighing fresh vegetables, promoting healthy eating habits.

Media Interviews

Looking for a registered dietitian to provide nutrition expertise for your article, podcast, video, or other media project? I’m available for media interviews and expert quotes on a variety of nutrition and wellness topics. I enjoy making nutrition information practical, easy to understand, and relatable so your audience can feel confident putting it into practice.

Contact me at:
checkinwithchelsa@gmail.com

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Brand Collaborations

Interested in collaborating with a registered dietitian? I’m open to partnering with brands that align with my approach to nutrition and offer products or services that I genuinely believe can benefit my audience. I look for partnerships that feel authentic, practical, and consistent with my focus on making healthy eating easy, affordable, and enjoyable.

If you’re a brand interested in working together, I’d love to hear from you.

Contact me at:
checkinwithchelsa@gmail.com

Explore My Latest Blog Posts

soya, beans, soy bean, legume, green, pod, soybean, vegetable, organic, protein, healthy, vegetarian, green vegetables, green healthy, soya, soy bean, soybean, soybean, soybean, soybean, soybean, protein

30 Easy, High-Protein Snack Ideas (10–15g Protein)

February 6, 2026 No Comments
Fuel your day with these 30 easy, high-protein snacks! Each snack packs 10–15 grams of…
Read More
A woman doing a quick bodyweight workout at home on a yoga mat, following a fitness video on a laptop, no gym equipment in sight.

10 Doable, 5-Minute YouTube Workouts (No Equipment Needed)

May 16, 2025 No Comments

Short on time or motivation? Discover 10 doable, 5-minute YouTube workouts you can do anywhere…

Read More
Person performing a quick bodyweight workout at home, demonstrating the accessibility of 5-minute daily exercise routines.

5-Minute Workout Benefits: Boost Health in Just Minutes a Day

May 10, 2025 No Comments

Learn the science-backed benefits of a 5-minute workout. Improve heart health, boost mood, and build…

Read More
A top view of grilled beef steak with mixed vegetables and sauce on a plate.

Iron Deficiency? Eat These Foods to Increase Your Iron Levels Fast

April 24, 2025 No Comments
Increase your iron levels fast and naturally with these iron-rich foods and simple tips for…
Read More
20 Egg-Free, High Protein Breakfasts

20 Egg-Free, High-Protein Breakfasts

March 24, 2025 No Comments
Twenty egg-free, high-protein breakfasts that will meet your protein needs without breaking the bank buying…
Read More
Creamy anti-inflammatory blueberry smoothie

Creamy, Anti-Inflammatory, Blueberry Smoothie

February 8, 2025 No Comments
This blueberry smoothie is creamy, decadent and chock full of anti-inflammatory ingredients that will leave…
Read More

easy and healthy breakfast recipes

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Approachable Registered Dietitian

Hi, I’m Chelsa, registered dietitian and mother to six children! My goal is to help you more easily understand your nutritional needs and help you find easy, delicious and guilt-free ways to meet them.  Follow along, and you won’t be disappointed! Read More

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