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Tag: easy recipe

20 Egg-Free, High Protein Breakfasts

20 Egg-Free, High-Protein Breakfasts

Posted on March 24, 2025September 21, 2026 by Chelsa Dimond

Twenty egg-free, high-protein breakfasts that will meet your protein needs without breaking the bank buying eggs!

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chocolate, peanut butter date candy bar bites

Healthy Chocolate, Peanut Butter, Candy Bar Bites

Posted on March 13, 2024September 22, 2026 by Chelsa Dimond

This healthy candy bar recipe is the perfect way to satisfy your sweet tooth and provide your body with fiber, protein and omega 3 fatty acids so you can feel your best!

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easy and healthy breakfast recipes

Chocolate, Banana, Lentil Muffins {Whole-Grain}

Posted on August 30, 2023September 22, 2026 by Chelsa Dimond

These chocolate, banana, lentil muffins have a texture and taste similar brownies, but are lower in sugar and provide great amounts of fiber, protein, healthy fats, vitamins and minerals.

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Make ahead protein mac and cheese

Make-Ahead Protein Mac and Cheese

Posted on August 25, 2023September 22, 2026 by Chelsa Dimond

This make-ahead protein macaroni and cheese provides 17 grams of protein per serving. It’s easy whip up and makes a perfect lunch or snack on busy days!

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Nutella Raspberry Toaster Strudel

Whole-Grain Nutella Raspberry Toaster Strudels

Posted on August 8, 2023September 22, 2026 by Chelsa Dimond

These whole grain Nutella raspberry toaster strudels are easy to whip together and make a perfect breakfast or snack on busy days.

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Cherry, Lime Sweet-Tart Popsicles

Posted on June 15, 2023September 24, 2026 by Chelsa Dimond

These cherry, lime sweet-tart popsicles are the perfect blend of both sweet and tart. They are delicious, refreshing and loaded full of amazing nutrients for your body!

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Approachable Registered Dietitian

Hi, I’m Chelsa, registered dietitian and mother to six children! My goal is to help you more easily understand your nutritional needs and help you find easy, delicious and guilt-free ways to meet them.  Follow along, and you won’t be disappointed! Read More

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